Lucilab Program

Réseau Santé Alberta is pleased to work in collaboration with Lucilab on its Luci program.

It offers personalized remote support through a site filled with validated and up-to-date resources. Your healthy lifestyle counsellor is available to answer your questions and meet your needs.

This collaboration follows the ABCs of a Healthy Brain project (https://santecognitive.com/)

PROJECT MISSION

• Promote brain health through the adoption of healthy lifestyle habits.

Science-based, the Luci program is offered free of charge online, in English and French, to anyone 18 years of age or older.

Luci is designed to help you adopt — at your own pace — lifestyle habits that promote cognitive health, addressing three pillars:

• Healthy eating
• Intellectual stimulation
• Physical activity

HOW TO REGISTER

• Go to: https://luciapp.ca/fr/rsalberta.
• Complete the lifestyle habits questionnaire (everything is confidential).
• Make an appointment with your counsellor to set your goals.
• Enjoy a virtual meeting once a week with your counsellor at your convenience for 3 months (everything is confidential).
• Access the Lucilab resource library and platform at any time, even after the 3 months are over.

Questions? Contact our project and communications officer, Alexandra Brassard, at projets@rsa-ab.ca